What to Expect During Your Child’s Sports Performance Appointment

During the first visit, your child will undergo a thorough assessment appointment that takes between 90 and 120 minutes.

What to expect during the appointment

During the appointment, you and your child should expect:

  • An initial physical therapy evaluation to assess strength and motion.
  • A few minutes to change into shorts and a shirt made from skintight Spandex and don a headband, all provided by us. (We have a full range of sizes.) The shorts, shirt, and headband are outfitted with reflective markers on the head, torso, arms, and legs.
  • A jogging or walking warm-up.
  • A recorded testing protocol in which athletes are asked to perform increasingly challenging sports-related movements.

How to prepare for the appointment

Before visiting the lab, please:

  • Arrive 15 minutes before your appointment to ensure adequate time at check-in.
  • Bring insurance information and identification.
  • Bring clean, well-fitting athletic shoes.
  • If you need to bring more than three people to the appointment, please call first to ensure there’s enough space.
  • If there are questions and concerns you or your child would like answered during the visit, feel free to bring a list.
  • Be prepared for a workout, although we will, of course, adjust what is asked of each individual based on ability and safety.

 

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What to expect during your visit

Check out this video to learn more about what to bring for your lab visit and what you'll be doing.

How to perform specific movements